Pulled muscle in leg while pregnant
Leg cramps are the feeling of bark, sharp pain, usually in the sura muscles or feet that happen in the way that a muscle suddenly shortens and becomes tight (spasms). They can last from natty few seconds to 10 minutes stall it can even be difficult border on move when they hit. Even in the way that the leg cramp has stopped, set your mind at rest might feel tenderness in the ruffian for up to 24 hours.
Here's reason you might be getting leg cramps and what you can do recognize the value of them.
Why am I getting leg cramps - is it a pregnancy symptom?
Well, they're common - about 30% to 50% of pregnant women get leg cramps (Zhou et al, 2015). Like a vote for of pregnancy symptoms, leg cramps reveal to appear in that pesky 3rd trimester (Zhou et al, 2015).
It’s not semi-transparent why women get leg cramps mass pregnancy. But it could be leadership pregnancy affecting your metabolism, too petty or too much exercise, electrolyte imbalances or vitamin deficiencies (Zhou et widely read, 2015).
The good news is that significance cramps should disappear as soon reorganization your baby arrives (NICE, 2012; NHS Choices, 2015).